Bernie Sanders

https://www.facebook.com/share/v/1FjDV4fBNj/?mibextid=wwXIfr

Michio Kaku

https://youtu.be/eLQQqytvYTQ?si=UUlgwsXpfKlg5NsM

Sometimes it’s better to lose a little to gain much more. We can often see this in relationships. If letting them go helps us in the long run - as it often does because new people enter our lives - it is better to progress further with a little temporary loss.

Why is silence golden? Because we have a chance to listen to our inner thoughts and bodily sounds; attempting to even quiet them so we can listen to the inner awareness behind thoughts and breath as well as bodily interference and the noise of outside activity.

Being alone, and having the blessings of a quiet spot to observe breath and thoughts is a blessing. It provides the right atmosphere and conditions to interiorize consciousness.