You have much good karma to have such experiences. They have helped u much and the initial fright may just be getting used to such occurrences and relating them to this life's experiences. This life can also be a frightening experience until we get used to many of these lives and call on our spiritual guides to navigate us beyond the storms of maya. Such experiences can be inspirational to search more and for understanding our soul nature. I enjoy your sharing your experiences.
Fear is funny as it comes on many forms, causes so much misunderstanding, very distracting.
