Summer for us whether in the lower or upper latitudes.

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Beatrice Landcaster, Takes you way beyond wellness! > Summer for us whether in the lower or upper latitudes. > Message #47068

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	Author	Topic: Summer for us whether in the lower or upper latitudes. (Read 337 times)
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mccoy

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Re: Summer for us whether in the lower or upper latitudes.

« on: Aug 18, 2024 07:51 am »

My diet is presently fresh fruit, kefir and yogurt in the day, very refreshing in teh heat.
vegetables at night with a little beans, seeds and nuts, whole grain bread.

The above (including Steve's report) are examples of the Raja Yoga diet as outlined by Sri Yukteswar and Yogananda in the SRF lessons.


« Last Edit: Aug 18, 2024 07:52 am by mccoy »	Report Spam Logged

And the light shineth in darkness; and the darkness comprehended it not.

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