Message #15318

[Jitendra Hydonus]

Sadhana means to practice something as a discipline, in order to learn from it, and make it a regular life habit.

In Sikhism, the term sadhana is used primarily by Western Sikh converts and refers to a spiritual discipline or practice, usually involving chanting and Kundalini yoga as taught by the late Yogi Bhajan, a system which has its roots in Hinduism, rather than mainstream Sikhism. Students of Kundalini may engage in ashram group living for the purpose of practicing yoga and meditation during early morning Sadhana to effect positive changes in life and consciousness.