Message #526

[harikrishna]

For your reference, I am pasting here the definition of Kriya Yoga from Autobiography of Yogi:

Kriya Yoga is a simple, psychophysiological method by which the human blood is decarbonized
and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy.

Kundalini is the energy responsible for evolutionary development and heightened states of consciousness and awareness, and is present in all living forms of life. All forms of life are growing towards increasing levels of self-awareness. Though there are certain techniques / practices existing for raising the Kundalini, it depends more on the individual's spiritual evolution.