Meditation; a view by Amma

[Jitendra Hydonus]

"To remember God, you need to be fully and absolutely in the present moment, forgetting the past and the future. This kind of forgetfulness helps you slow down the mind; it allows you to experience the bliss of true meditation. " Amma

[Jitendra Hydonus]

"To remember God, you need to be fully and absolutely in the present moment, forgetting the past and the future. This kind of forgetfulness helps you slow down the mind; it allows you to experience the bliss of true meditation. " Amma

While not so easily said as done, I believe Amma has hit on the state that actually leads to a meditative mind.

[Jitendra Hydonus]

"To remember God, you need to be fully and absolutely in the present moment, forgetting the past and the future. This kind of forgetfulness helps you slow down the mind; it allows you to experience the bliss of true meditation. " Amma

Sometimes the concept or causal origins of a thought help develop the experience. That is why I’m so impressed by the best possible description of the experience, that happens, when actual meditation takes place.