Caffeine Free

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Health and Healing and Make the Morning Last > Caffeine Free > Message #46831

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Jitendra Hydonus

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Re: Caffeine Free

« Reply #30 on: Jul 20, 2024 09:32 pm »

Caffeine increases cortisol levels.

What is Cortisol?

Cortisol is your body’s primary stress hormone. It is produced by the adrenal glands, which are located on top of your kidneys. This hormone plays a crucial role in helping you respond to stress.

https://www.soberish.co/cortisol-and-coffee/


« Last Edit: Jul 20, 2024 09:34 pm by Jitendra Hydonus »	Report Spam Logged

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