Message #40971

[Jitendra Hydonus]

Sorry, the bottom line was missing.

Pure corn syrup: can spike blood glucose very much, can predispose to diabetes

Hi fructose corn syrup: spikes blood sugar less but may be detrimental to the liver.

Bottom line: best to avoid both.

Oh I thought you meant bottom feeders, there are many out there ya know and I really get eeereee thinking about those creatures crawling on the bottom of my stomach like an aquarium. Yogananda warns of those in the SRF lessons.