The best thing to start on if you have not already is to quiet the chatter of the mind. Because just behind the monkey minds' endless chatter is the pure consciousness of the soul. This can be done many ways but this may help you as it has helped me:
"The best way to find God is through technique. There is a method to everyting we study and religion is just as much a scientific discipline as are medicine and mathematics. So also yoga is a science of spirituatl techiniques."
Journey to Self Realization~Paramahansa Yogananda
"Quiet the chatter " ?
do you not know, squirrels are known for their chatter ...... do I chatter too much ?
interesting idea, finding God thru scientific technique
let us keep mathematics out of the equation, otherwise you will have one squirrel lost
wandering thru eternity without direction
yoga ? yogurt maybe
depends on the flavor
