Message #42163

[Jitendra Hydonus]

Enjoy Brother Steve. _^_

I may go back to practicing Gurunaths sun bathing Kriya exercises. But one day I would love when we finally meet to learn the kriya techniques you practice.

Eric; I do not know of Gurunaths sun bathing Kriya exercises. I would think he practices and teaches the same techniques I practice if he was with Babaji. They are talked of here in this video where the information has come from one of Yogananda’s lectures. The technique itself is taught in the Kriya lesson’s following one year of the Self Realization Fellowship lessons where other meditation techniques are taught. Those are; the energization exercises, the Hang Sau technique and the Om technique.

My suggestion on this matter is to learn them undiluted from a reliable source and get needed advice from the Self Realization Fellowship. I am not a teacher of such elevated techniques. I am a student of Kriya and other meditation and spiritual lessons I acquired from the Self Realization Fellowship.



Learn the sacred science of Kriya Yoga;

https://yogananda.org/lessons

I thought you might find this of interest; after posting this entry I looked at the time it was exactly 11:11