realizing most if not all of my anxiety comes form a lack of self-acceptance. make the effort to love your self. swami has elaborated a very simple message from the gita... give your best and ditch the rest.
Thanks Eric the advise could not have come at a better time. It is a strange thing you know... I have done a lot of performing so sometimes I dream about it... Last nite I had a dream.. strange... of all the music I have played.. for some reason I felt I had to do something I could not play so well. Thus the anxiety. It seems like we always feel like we’re just not quite good enough and we need to do something better. Sometimes we can be that way with others as well. Sorry 😐 if I have with you.
