Message #30078

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Great determination of will is required to win the first inner psychological battle to keep the concentration steady and interiorized.
   The devotee will be aided in this if he recognizes the intimate interrelation of the four factors of mind, breath, vital essence, and bodily life energy.

The path of performance of right actions without desire for their fruit, plus meditation on me by yoga technique, is superior to the life of meditation without outer activity.