Message #23639

[Jitendra Hydonus]

"All the proper food materials can be classified under the following : minerals, vitamins, carbohydrates, proteins, fats.

Individuals differ in their needs as regards. and proportion of these classes of foods. Occupational activity is one factor. The need of strengthening certain faculties and organs and body parts is another consideration. So it takes study of foods and study of your needs, in order to select your food properly."

~ Paramahansa Yogananda