Message #21680

[Jitendra Hydonus]

Haven't done 2 weeks, or even a week ever, yet.

I have been fasting one day every week for quite a while, did 2 days a while ago, years ago did 3 or 4 days.

It's not easy with a family and food everywhere.

To gain some freedom from food is liberating. The body demands so much out of us and can make us into a slave. It can be much more challenging when we have so many activities in our life. It keeps the body and mind restless. When we find time for soul growth and manifestation we gain freedom from the demands of the desires of the body.