Meditation with Others

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Meditation with Others > Message #29708

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Kjos

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Re: Meditation with Others

« Reply #30 on: Aug 19, 2019 07:04 pm »

Good Morning all,

My meditation on Saturday night did not last as long as I had hoped. Only about 15 minutes. I very restless and got extremely hot!? The few times I was able to completely "Tune In" I felt a pulsating in the center of my forehead. not unpleasant, just very intense.

I like to do this again. It was comforting(?) to know we were doing this as a group.

Have a great day.


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