Message #29806

[guest88]

I fell asleep briefly during meditation when we did a group meditation. I found it hard to "control" my thoughts as they started dictating their own random show while my body entered into a rest. When I came to I found I was struggling with my meditation and focusing on the breath- I had to let go of a lot of attachment to thought and impulses surging through me at that time.

Did you have a nice experience Steve?