Challenges to Meditation

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Challenges to Meditation > Message #18444

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SpiritImage

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Re: Challenges to Meditation

« Reply #15 on: Jun 27, 2015 09:05 pm »

True.

The physical practice of calmness, and that peaceful serenity you can get during meditation, seems to affect that mental grip, Bruce Lee advanced his spiritual self fantastically with his physical regimen.

Or is it the other way around, super strong will power controlling the physical body.


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