Meditation Views and Techniques

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Personal relaxation preferences and any others (please feel free to share your own personal techniques) > Meditation Views and Techniques > Message #18237

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	Author	Topic: Meditation Views and Techniques (Read 1066 times)
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Jitendra Hydonus

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Re: Meditation Views and Techniques

« on: May 30, 2015 04:54 am »

http://buddhist-meditation-techniques.com/loving-kindness-meditation/

Nomaste Kayla i remember meditating with buddhist friends when I was younger and learning some very similar techniques to the ones you have provided. It is nice to reacquaint myself. You have brought back some nice memories! This word you use-meta-means friendliness. We send loving friendship to u!

http://www.stylecraze.com/articles/compassion-meditation/


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