ok.
u r male. u meet a female that u have sexual feelings for.
the feelings...u have....observe them. do exactly that...oberserve. focus. are they sexual ? that is where you energy is...in the lowers.
concentrate.
bring that energy upwards...to your forehead...
i know u do this...i can feel it...you and i have communed on this level....yes ? yep. anyway..
ok...getting frank. body will let you know where your mind is. if you meet someone and you get, um, excited down south....bring it up to kutastha...and then see how it feels.
you will experience a range of emotions when this happens.....
IF and ONLY you take time in doing so.....
do not let red reign....do not. one must avoid letting red reign....or be in charge.
same thing with the next one....orange. sacral chakra. one must always be in charge of them, that goes for yellow too.
when it comes to the green....that is more soul like.
yellow is too...yellow is a boundary 'line'......

green heart..indigo third eye and violet crown....g i v...give.....giv...give...remember that please eric.
it is when soul is in giv...that it gives and receives....<3<3<3
sorry...i do not mean to babble. but this is a 'crucial stage for soul'. and i cannot go on being silent.
up..up ...up ...UP ....keeep the soul or your energy, concentration....
it can be damned hard at times.......but soul must do it ! in order to sustain the Path......
he/she looks good....so one wants to bed he/she....but does he/she have god ?
it is ok to bed....all is on learning path....
(((Hugs)))