Vegetables and fruit are food with undisputable scientific evidence for health. Of course, a diet should include adequate and diversified nutrients, but a base of vegetables and fruit is the best protection against many illnesses
My health has been good and much better ever since i became a total vegetatian at about 20 years old. So in my case i have found that all 'deversified nutrients' can be found with out murdering any animals; our soul brothers and sisters. The only health issues I’ve had since being a vegetarian were related to something quite different than being a vegetarian. They were due to being in too much sunlight all my life.
Which can also be seen has something that right wing politicians are responsible for since they continue to ignore the use of fossil fuels as putting a burden on Mother Earth. And this burden they are responsible for has caused and increase in skin cancer and cataracts on the population of the planet. Not to even begin to mention it’s deplorable melting of the glaciers, earthquakes, and damaging weather changes on the earth surface. These are major karmic issues for conservative right wing politicians who continue to destroy Mother Earth. In the face of these realities facing human beings, threatening Mother Earth and all of the creatures living on earth today.The Connection between Ozone Layer Depletion and UVB Radiation
Reduced ozone levels as a result of ozone depletion means less protection from the sun’s rays and more exposure to UVB radiation at the Earth’s surface. Studies have shown that in the Antarctic, the amount of UVB measured at the surface can double during the annual ozone hole.
Effects on Human Health
Ozone layer depletion increases the amount of UVB that reaches the Earth’s surface. Laboratory and epidemiological studies demonstrate that UVB causes non-melanoma skin cancer and plays a major role in malignant melanoma development. Of the human health effects from sun exposure, melanoma is the most lethal, causing nearly 7,000 deaths annually in the United States. In addition, UVB has been linked to the development of cataracts, a clouding of the eye’s lens.https://www.epa.gov/ozone-layer-protection/health-and-environmental-effects-ozone-layer-depletionjavascript:swapOptions();