Before going to bed

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Before going to bed

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Jitendra Hydonus

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Before going to bed

« on: Nov 07, 2024 08:34 am »

It is a nice practice to just lay in bed when it’s quiet and watch your breath saying a mantra along with it to take God along with you, into your dreams and sleeping sojourn.


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