When I think about Be Here Now, it has a message of letting go of control and even of conscious perception - I can open my mind to experience the world in its totality (that is perceivable from where I stand) but I turn off my inner dialogue, a way of turning off judgement, I think, of my thoughts... It's a different frequency that I appreciate.
I have moments of clear feelings of peace and as though I am nurturing my soul. Everything slows down including my thoughts it’s like static waves turn into smooth waves and consciousness is satisfied in the moment not always seeking some kind of other stimulation. And even if I am for instance outdoors and feel invaded by for instance flies or mosquitoes, I often seem to get up from meditation and find some magic or vital energy in the environment. Sometimes there is even discovery and a sense that some new event or a spiritual connection with another human being that enters awareness.
