Respiration

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Respiration > Message #46338

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Jitendra Hydonus

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Re: Respiration

« on: May 22, 2024 06:44 am »

Sometimes at night we also can not find the fulfillment we seek and other auditory sounds distract and disturb us. We can use earplugs or music and then listen to the sound of our breath. In our respiration is life and consciousness.


« Last Edit: May 22, 2024 06:45 am by Jitendra Hydonus »	Report Spam Logged

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