Steve, sad fact is that techniques do not work as they have been reported to work. More precisely, Yogananda and SRF make it sound simple, whereas I've spent hours meditating and trying to still the breath with Hong Sau to no avail. Sure that's my fault, but if after 35 years of practice there is such a lack of achievements, I wonder. Everyone would wonder, although the flaw is sure in myself. But I've really been working hard sometimes, with huge willpower.
mccoy you have made several interesting points in the last post. I want to first respond to the first one. Please see the thread 'Hong Sau' under SRF techniques.
