Mccoy...Just wonder how far you went with the SRF techniques and if you started out with some other spiritual tradition. Also if you exclusively use Yogananda's routines?
Steve, I use exclusively Yogananda's routines, I stopped at the 1st Kriya, since I see no point in taking further kriyas when I'm not even able to do properly the 1st one.
I practice hong so and kriya mainly, the AUM technque I'm not very keen on, the energization exercises I was a fan of, but after a gym injury they tend to give me pains, although lately maybe something changed in the setup of the damaged muscular tissues so I may start again with them.
If you ever get a to see Amma her iam technique has some exercises that are much more easier than the energization exercises. I still practice Kriya daily. Nomaste2all (see posts above) comes here from time to time he is also a kriyaban and I believe 'prabhatsina' is also. Thought you may be interested. Not sure about the spiritual routines of other members... although I would be interested.
Everyone appears to have spiritual interests.
