I'm not very convinced about Sadhguru's assertions, like honey has a very similar composition to blood. Apart from the fact that honey is 60% simple sugar, blood is 0.1% simple sugar (glucose).
It's interesting the claim that honey with warm water will cause weight loss whereas honey with cold water will cause weight gain.
I don't know if the above would be verified in a clinical trial. Unfortunately, nobody would ever finance such a study.
The parts about the influence of honey on the mind or consciousness were probably more interesting.
😂 you are hilarious mccoy. Paramahansa Yogananda also extolled natural sweeteners;
Honey and Maple Syrup, saying that maple syrup was a brain stimulant. Who would finance that study; LOL 😝
