Message #44693

[Jitendra Hydonus]

The correct diet is very important in building vitality. I cannot repeat too often that eating plenty of groundnuts, ground carrots and fruit juices will help. Fasting one day a week on orange juice or other unsweetened fruit juice, and taking a suitable laxative that day, will help to keep the body cells, firm and free from disease. A three day fast once a month on orange juice with a laxative each day fasting will expel almost all poisons, and will do much to make the body, strong and healthy and youthful to the last days of life. Orange juice is very good because it counteracts acids in the body which are caused by eating meats and heavy foods.

~Paramahansa Yogananda SRF lessons

Think I’ll go to the store now and get some more unsweetened orange juice!

At least a ‘rattlesnake will give you a warning’ before it strikes. Your body may not even do that, before it disfunctions.