Focus

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Spiritual Portal > Forum > Social and Spiritual Fellowship > Satsang > Focus > Message #48833

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Jitendra Hydonus

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Re: Focus

« on: Oct 18, 2025 01:36 am »

I find the more calm I am the more I can focus. Restlessness is the enemy of focus and deeper meditation. We’re so fortunate to have active meditation with the IAM techniques of Amma and the energization techniques created by Yogananda to counteract restless activity.


« Last Edit: Oct 18, 2025 02:03 am by Jitendra Hydonus »	Report Spam Logged

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