Longevity and health

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Longevity and health > Message #43245

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mccoy

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Re: Longevity and health

« on: Sep 14, 2023 10:36 pm »

Having said the above, as Dr. Luigi Fontana says (one eminent longevity expert), we have no biomarkers for EAAs or protein, so we really don't know what's the better amount for longevity.

Another basic aspect is that the optimum amount for longevity is different for different people, according to genotype, activity, exercise, diet and so on.


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