Paramahansa Yogananda; Sleeping

[Jitendra Hydonus]

Sleep is like a drug, Yogananda explains, “a sort of narcotic,” which becomes a deeply entrenched habit. But we can detoxify from it. When sleep is hitting you, practice the energization exercises, very dynamically. Pray to God to help you, or to Ram Gopal Mazumdar, the sleepless saint of the Autobiography of a Yogi.

https://www.yogananda.com.au/pyr/pyr_ee.html