Thanks Steve.
Sugars and junk food are also a big contributing factor to ADHD.
I wanted to say my Spirit was telling me to eat vegetarian tonight for dinner.
It did not happen. I went with the flow, decided to eat with the family.
Events happened the way they did to tell me I should have listened to my gut.
Now I'm feeling anxiety. There are other reasons for it too, but I think if I ate as I had instructed myself to do- then things would be better.
I had another relevant thought at the dinner table too.
All of this is with regards to the parakeet totem flying into my life.
That is, how often have we rushed our own consciousness? How often have we just said, "Fuck it!" and decided to do something abruptly- not listening to our little inner voice?
I think obliging that energy dynamic is one reason why sometimes this:
It's wild to me, just how loud the mind can get begging you to satisfy a craving.
Happens. Impatience, anger, irritability...
And it makes for thick emotions that don't flow as easily.
Again, it's a process. No victim here. Just awareness.
Here's to our little voices within...
If we can be gentle with ourselves, you'd be surprised how that gentle demeanor carries into future moments with others in unexpected ways.
If we rush ourselves and satisfy demands instantaneously, you'd be surprised how short your fuse is- how uncomfortable your heart has become.
