Message #43086

[mccoy]

Eric, if you have felt better after following Hyman's suggestions, then you should keep following him, after all, he preaches moderation and is not a supporter of the carnivorous diet.

I just disagree with some of his more extreme stances, like for example eliminating all dairy products, indiscriminately. It is not what we ate in most of our evolution, but it is a mutation that might have been advantageous, and sure is advantageous to those who are not wealthy and need to avoid malnutrition (low cost and high nutritional value of dairy products).