Message #40166

[mccoy]

I'll tell you what though, if I can spare the time I'm going to reread the book and post the most interesting aspects. That reading changed some of my habits, especially so during the SARSCOV2 pandemic, I tried to sleep as long as I could to boost my immune system. In Italy and elsewhere many doctors and nurses died because of two main reasons:
1-being directly exposed to infected individuals
2-being sleep-deprived, which probably worsened the reaction of the immune system.