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Erics Meditation Journal

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Author Topic: Erics Meditation Journal  (Read 3209 times)
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« on: Mar 01, 2023 01:31 am »

I have been really enjoying late afternoon meditations, when the sun begins to set. I like to face the sun and embrace its beautiful rays. Feeling a bit of spontaneous samadhi today... Practiced sriramanama-bija-mantra-vinyasah. Then Lord of Ayurveda. Anandamayi Ma has been secretly operating in the background. I will share more of her in the appropriate thread.

I also want to note that I woke up today around 1:30AM ish to a warbling noise outside in the sky.

I completely blanked out from the conversation I was having with myself, and forgot everything prior after falling asleep.

Not sure if these two things are connected but I do feel as if I am welcoming back a presence that allows me to feel soft, gentle and happy being Present in the Moment...

It's :33 now as I write, and I feel there is a higher guidance paying visit.
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