so my question is this- for the sake of exchange- and broadening horizons for all,
how do you clear the chatter in your mind?
sometimes it is easy- others not... the pull is strong- regardless of direction
Many people ask these questions over and over. But until they decide to take the dip and practice the techniques of the Masters how can they get the answers? There are people who have been doing these practices for life times. How can we imagine that we can just come up with some home brew answer in a few days or even a life time? How can we even imagine that are friends have the answers? we need to find those who have the answers and who offer us meditation techniques of liberation and actually follow them. Then we can ask the questions. If there is a school right by and you can learn about certain subjects; where do you go? the School and so it is with medtation and stilling the mind. so again i offer this information from those who know:
Help for all those experiencing difficulty with meditation:
http://www.yogananda-srf.org/lessons/index.html and/or
http://www.iam-meditation.org/ For those interested in Buddhism:
http://www.dhamma.org/en/bycountry/na/Here we have the #1 meditation question - How to clear the chatter ?
Everyone has the question,everyone wants to know .............................................
and I sense the frustration of one who knows the answer, and has replied to this question many times
many thanx - but in a forum with meditation as a main topic, one should expect this question.
.......hey Steve ....suggestion perhaps - make a sticky - with the question and your answer - at top of Meditation section - for all new members to see ?
the answer to "clearing the chatter " question
