Message #4278

[Katze]

Thanks blue nova, for the practice and perseverence suggestions regarding eye position in meditation.

as for the falling asleep, that is definitely connected to " lack of sleep " and not going deep into meditation, at least in my case and that of a few people that I know 

perhaps for some others, it is a case of going deep into the meditation

always interesting to hear about others thoughts, suggestions and experiences, thank you for sharing

(((hugs)))
Into Blue