Position of Eyes in Meditation

Mar 03, 2026 08:36 pm

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Position of Eyes in Meditation > Message #4269

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	Author	Topic: Position of Eyes in Meditation (Read 3074 times)
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blue nova

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Re: Position of Eyes in Meditation

« on: Jan 29, 2010 07:49 pm »

the more one practices....the more one will find their own natural asana....

with practice....perseverance....one will find themselves with eyes naturally moving upward.

never...do anything that in uncomfortable...

it will come natural....

Love & (((Hugs)))
bn


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