Moments of Awakening and Discovery

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Jitendra Hydonus

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Intereststs; Meditation/Spiritual Life

Re: Moments of Awakening

« on: May 17, 2022 05:51 am »

Many times the little insights ver have about life and meditation are just as important it more important than the large blessings or miracles that happen in our life. One of them for me is recognizing if I am controlling my mind during meditation-which I would say causes tension and resistance - or if I am just observing what is happening to my thoughts as I practice a mantra or Kriyas.


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