Message #3611

[Katze]

I have experienced this restless feeling during meditation, this get up and end the meditation feeling. It is very difficult to conquer this feeling and return to the meditation, once it has started. I am wondering if there is possibly a message in this restlessness ? Seems to be, most everything else has a message or a lesson connected to it.

I noticed a restless feeling last night, there were a few stressful events, so I decided to just not deal with anything and go to sleep. Of course, sleep wasn't co- operating, and I thought ok, just relax and meditate a bit. That wasn't working either. Thoughts kept drifing in and out, no particular thoughts, just random ones... eventually I fell asleep.

So, just wondering about the possibility of " restlessness " being some kind of message. I am not thinking it means to focus or have patience, those messages are overused, lol ! So any other ideas ?

Into Blue