Message #7818

[Jitendra Hydonus]

Hi Steve!
A very good technique.
Prabhat Sinha

Nomaste Prabhat

This technique helps us get our conscious awareness into the spiritual spine. All the energy we draw in from the cosmos goes back out into body awareness and the world. Now we reverse the process. Starting from the lowest chakra. From the coccyx we go up to the third eye and then down again, chakra to chakra, till we get back to the base of the spine. We are bringing the consciousness inward so we can experience higher states of awareness. This awareness lies within us. The kingdom of heaven is within.

Jitnedra