I know love is the answer,
I believe it to be so... thoughts of self pull this one in a wrong direction.... meditation is powerful... receding in the depths, constantly focusing on the breath
On a quest to find the almighty nothingness
Apologies for the lightheaded concerns...
With an increase in physical activity, heat index and low caloric intake- Im sure these are the reasons for this near faint feeling
All is well
Peace
This may or may not interest you. In the SRF lessons-specifically lesson 8a-Paramahansa Yogananda talks about life energy and pranayama when recharging the body battery with cosmic energy. He makes this claim about the energization exercises.... which he created and i have been practicing most my life.
These are not physical exercises. They are a spiritual technique— a form of pranayama, or life-force control. These exercises are important to your spiritual routine of meditation--Paramahansa Yogananada
