Rigidity

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Rigidity > Message #27235

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	Author	Topic: Rigidity (Read 687 times)
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Re: Rigidity

« on: Jun 03, 2018 07:27 am »

Steve, could you provide a specific example? I think I am too tired to understand this fully at the moment... I believe I have harbored much, rigidity... Perhaps you are saying to practice becoming more aware of these moments?? Meditation is a wonderful thing, I feel a fool for having resist such a discipline when in reality, it is a medicine for me and my many insecurities...


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