Omega 6 to 3 ratios in foods

Mar 03, 2026 03:01 pm

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Omega 6 to 3 ratios in foods > Message #39355

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Re: Omega 6 to 3 ratios in foods

« Reply #15 on: Sep 03, 2022 01:40 am »

I would like to add, during my health crisis, Swami Vidyadhishananda replied to my desperate plea for help. He instructed me, among other things, to try Ahi flower. This flower is a potent and healthy vegan replacement to get sufficient Omega 3's and 6's.


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