Omega 6 to 3 ratios in foods

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Omega 6 to 3 ratios in foods > Message #2198

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Spirit fox

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Re: Omega 6 to 3 ratios in foods

« on: Sep 02, 2009 05:57 pm »

o-polly

good thinking, why take supplements when you can take the actual food - tastier I am sure.

about the ladders, better to climb a ladder than walk under one !

Quote from: o-polly on Sep 01, 2009 06:10 pm

So, almonds may be healthy for a host of other reasons, even if they do have 2000 times as much Omega 6 than 3. But to compensate that you might just have to open up a can of cat food (er, uh tuna fish) every once and again!

something not quite clear here, a can of cat food ? don't tell me you snack on that ? or does it have some mysterious health qualities unknown til now ?


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