Message #2185

[Jitendra Hydonus]

O-Polly thanks for bringing up this interesting topic. Hello i just jumped into this topic so i apologize if you have covered some of my questions. If so just direct me to reading i missed. i think that Omega 3 is heavy in certain peanut butters. Perhaps it is because companies are adding it. Also omega 3 is heavy in flaxseed oil athough it is expensive. Finally i do not know what Omega 6 is and i am not familiar with it. i am interested in the joints as i too am over 50 and expereincing some problems with my knee joint and/or tendon. A strange thing is that i never remember hearing anything about omega years back. It seems like a new discovery or people just started taking an interest more recently.

Steve