Omega 6 to 3 ratios in foods

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Spiritual Portal > Forum > Food, Health & Fitness > Lettuce 🥬 eat at Baba's Habash Cafe > Omega 6 to 3 ratios in foods > Message #2181

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Spirit fox

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Re: Omega 6 to 3 ratios in foods

« on: Sep 01, 2009 05:59 pm »

Many thanks o-polly ! I have heard of the Omega 3/ fish oil supplements. Also heard there is a strange taste to them, after they dissolve. Do you know if this is so ? And if so, which variety/ brand might not have this strange taste ? If not, not a problem. Amazing ! vegetarian variety for almost everything.

Makes sense now this 6 to 3 ratio idea, always thought almonds were a healthy choice, but perhaps not containing this Omega 3/ 6 as it is not on the list.

Many thanks for the extra link, you are a layman ? thought you were a parrot ? no wonder, this 6/3 ratio info is confusing, I am a fox.


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