Spend a little time each day with the most important contact of your life: God or Spirit. There is nothing more important then your relationship to the oversoul. Get in touch with your higher being every day to assure yourself to stay out of delusion and protect yourself from difficult vibrations around you that can suck up your inner happiness. Nothing has the power to give happiness accept your relationship to the divine. If you choose not to call it that so be it. But whatever you choose to call that inner connection in meditation....That is what I am referring to.
Beautifully stated!
I missed meditating for a couple days and tried again tonight... Just to realize how restless my mind is... The thought occurred, "there's all kinds of mess up here" (referring to my mind) or... "many knots to untangle."
Seems I have a bit of impatience and was forced to continually focus back to the breath after catching the mind drift to far out on thoughts that cater to the ego.
It's neat to come back to this thread almost a year later!
Cheers!
