Meditation Q & A

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Meditation Q & A > Message #26167

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	Author	Topic: Meditation Q & A (Read 6139 times)
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Re: Meditation Q & A

« on: Nov 06, 2017 03:01 am »

I tried to meditate outside today with a straight back but could not take my mind off the discomfort. Instead I layed down and gazed through the leaves of a tree and into the sky... eyes were half open
Great stuff ding d- thank you and Steve both for the replies


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