Meditation Upon Awakening

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Meditation Upon Awakening > Message #28791

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Jitendra Hydonus

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Re: Meditation Upon Awakening

« on: Feb 28, 2019 12:47 pm »

It does seem that in the morning the mind is still somewhat refreshed and not distracted by so many activities of the day because of the relative peacefulness of the mind upon awakening it is more conducive to moods associated with meditation.


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