Message #19910

[Jitendra Hydonus]

One important fact of wisdom I have gained from Paramahansa Yogananda that has always stayed with me over the years. Many times he has mentioned that nothing can be done without an act of will. Even in moving our arm up and down we will it to happen. With this in mind, there is an act of will involved in the practice of the energization exercises. We have to activate our will power to practice them regularly otherwise it will not happen. Inertia is a constant challenge to our spiritual unfoldment and physical well being.

I have however found an important stimulation to practice; water. Water stimulates and refreshes the nerves and invigorates the body making us more motivated to practice and so does fresh air.